Product Description

Pumpkin seeds are crunchy, nutrient-dense seeds packed with protein, magnesium, and zinc. They make a healthy, natural snack and are perfect for adding to salads, smoothies, or everyday meals to support overall wellness.

Key Benefits

High in plant-based protein

Rich in magnesium & zinc

Supports immunity and energy

Healthy fats for overall wellness

100% natural and pure pumpkin seeds

Ingredients

100% Natural Pumpkin Seeds (Cucurbita pepo)

Storage Instructions

Keep in a cool, dry place in an airtight container. Refrigerate after opening for extended freshness.

Nutritional Information (per 100g approx.)

Energy: 559 kcal

Protein: 30 g

Total Fat: 49 g

Saturated Fat: 8.7 g

Monounsaturated Fat: 16 g

Polyunsaturated Fat: 21 g

Carbohydrates: 6 g

Dietary Fiber: 1.4 g

Sugars: 4.4 g

Calcium: 46 mg

Iron: 8.8 mg

Magnesium: 592 mg

Phosphorus: 1233 mg

Potassium: 809 mg

Zinc: 7.8 mg